{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F2981742a-d10d-4ded-89c2-7adf57105159","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"It's Time to Let Go (feat. Camille Martin, RD)\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/2981742a-d10d-4ded-89c2-7adf57105159\"></iframe>","title":"It's Time to Let Go (feat. Camille Martin, RD)","description":"Most of us, at one time in our lives or another...or maybe many times, have gone on a diet. Whether we followed a formal \"plan\" or just tried to make ourselves eat healthier, it was likely coupled with a few conversations of \"why did you do that?\" and \"you can't do this until you do that.\" What would happen if you let it all go? If you removed these thoughts and even the diet itself? This week Jenn sits down with Camille Martin, RD to discuss letting go of the diet mindset. Camille's story is powerful and one many of us can relate to. Then Jenn and Camille break it down so we can all start to let go...in the best way! Listen now, you'll love this conversation.     \n\nBecome a Member: https://glow.fm/saladwithasideoffries/   \nWant a free menu plan from Jenn? Complete this free Weight Loss Profile: https://www.tlsslim.com/bettermylifenow/weight-loss-profile/?    \nCamille's Website: https://camillemartinrd.com/    \nCamille's Instagram: https://www.instagram.com/camille_martin_rd/?hl=en     \nCamille's Facebook: https://www.facebook.com/camillemartinrd    \nCamille's Twitter: https://twitter.com/CamilleMartinR1","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/17090c4b-20bf-4d1b-8143-8fd3d4ad9151/salad-with-a-side-of-fries-artwork.jpg"}