{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F299140a4-cac3-4de9-b6b5-872021693d48","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Normalizing Slow Growth with Meg Haines","description":"We live in a world of \u201cGo, Go, Go\u201d where busyness seems to set the pace and as a result inner and outer stillness is almost nonexistent.\n\nFor many, the thought of slowing down is wicked scary and it\u2019s an idea and practice that people will avoid at all cost. \n\nToday on The Karen Kenney Show, we\u2019re hanging out with my friend, spiritual teacher, healer, and creative; Meg Haines to discuss the importance of slowing down, the power of feeling into the body and the \u201cIntuitive Magic\u201d that can be found in listening at a deeper level.\n\nHuman beings are not machines. We have nervous systems. We need to process things. We have both feelings and emotions and for these reasons instead of getting caught up in the worldly idea of having to hurry up and hustle all the time, we want to encourage the normalization of slow growth. \n\nSlow growth allows us to feel things, move through them and heal them. It also creates a safe space to release our past stored emotional energies, explore where we have been, integrate the lessons and learning and see where it is that life is calling us to next.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/22c50850-e75c-4734-b25e-87faf90de9ff/2026-Podcast-Artwork-512KB.jpg"}