{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F29c4465c-ee7c-4f69-a81a-d2325d3f4617","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"75. Foodtrainers\u2019 Favorite Snacks\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/29c4465c-ee7c-4f69-a81a-d2325d3f4617\"></iframe>","title":"75. Foodtrainers\u2019 Favorite Snacks","description":"Snacks get a bad rap, mostly, but if you do your research and understand what your body needs, they can be the mid-day treat they were always intended to be, without the guilt. In this episode, we go over a list of our faves (guilty and not)!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/4a5f4b52-13a3-4e02-81d3-e1dde48f553b/ft-podcast-lauren-c.png"}