{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F2aa7ac7f-d2ec-473e-a1ba-1c0ed0325b33","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"My 15-Minute Rule (Sunday Sessions: BTMB)\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/2aa7ac7f-d2ec-473e-a1ba-1c0ed0325b33\"></iframe>","title":"My 15-Minute Rule (Sunday Sessions: BTMB)","description":"Life happened, and I adjusted. This week I share the mindset shift that kept me steady, the 15-Minute Rule, and a behind-the-scenes podcast host change that simplified analytics. I moved to Transistor so I can see everything in one place instead of hopping between platforms. If you\u2019re building around a 9-to-5 and parenting, Podcast Growth is about integration and consistent 10% efforts that compound.\r\nJoin the 9 to 5 Mom with a Pod Insider List: This is where I drop my real systems, ChatGPT prompts, and behind-the-brand hacks that I actually use. Join here \u2192 https://9-to-5-mom-with-a-pod.kit.com/90day-podcast (https://9-to-5-mom-with-a-pod.kit.com/90day-podcast)\r\nFollow me on Instagram \u2192 https://www.instagram.com/9to5momwithapod/ (https://www.instagram.com/9to5momwithapod)\r\nRead the blog \u2192 https://blog.9to5momwithapod.com/ (https://blog.9to5momwithapod.com/) \r\n\r\n\r\nEnjoyed this episode?\r\nYour review doesn\u2019t just boost the show, it funds this community. Every rating, share, and comment supports the time, research, and heart I pour into these conversations so more moms can learn, grow, and feel less alone in their journey. \ud83d\udc9b","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/1da025f9-9ff1-4bd0-862d-e1d83f942037/zmrini5qcgc.jpg"}