{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F2b2a0a74-8c6f-46e7-933f-c100f1948f07","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"How to Love Yourself When You Don't Know How Feat. Stefhanie Iliff | POW43\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/2b2a0a74-8c6f-46e7-933f-c100f1948f07\"></iframe>","title":"How to Love Yourself When You Don't Know How Feat. Stefhanie Iliff | POW43","description":"Learning to love yourself is an ongoing process and the words you say or the actions you take could be holding you back from being your most authentic self. In today\u2019s episode, Embodiment Coach and Mentor, Stefhanie Iliff, joins us as she shares what it means to love yourself and what you can do today to level up and live your best life.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/ebf9d289-ba21-43ab-8497-07e18a7d701c/_OQdDrjen5BoZhQvdUttBWdX.jpg"}