{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F2c79d2df-e440-462a-988b-4559e4962eac","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Choosing Excellence: The Quiet Decision That Changes Everything with Stanley Bronstein","description":"What if real transformation begins with one clear decision to stop giving up on yourself? In this episode of Soul Sparks, host Saima speaks with Stanley Bronstein about self love, discipline, and lasting personal change.\nStanley shares his seventeen year journey of transforming his health through simple, consistent choices rooted in commitment and belief. This episode is for anyone who feels stuck, doubts their ability to change, or believes transformation requires extremes. You will hear how identity, habits, and inner alignment create change that lasts.\n\u00a0\nAbout the Guest:Stanley Bronstein is an attorney, CPA, life coach, and author. He transformed his health without surgery or weight loss drugs and has maintained his results for nearly seventeen years by building disciplined, values based systems for life.\n\u00a0\nKey Takeaways:\n\n\nLasting change requires willingness to commit for life, not temporary effort\n\n\nBelief in yourself shapes outcomes more than motivation\n\n\nDiscipline is about building supportive habits, not self punishment\n\n\nCommitment removes the option of quitting\n\n\nIdentity change makes old patterns irrelevant\n\n\n\u00a0\nHow to Connect With the Guest:Website: https://thewayofexcellence.com/\n\u00a0\nWant to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik\n\u00a0\nDisclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik\u2122\ufe0f. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.\n\u00a0Healthy Mind By Avik\u2122\ufe0f is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it\u2019s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.\nWith over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.\ud83d\udc49 Subscribe and be part of this healing journey.\nContact:\ud83d\udcbc Brand: Healthy Mind By Avik\u2122\ud83d\udce7 Email: podcast@podhub.club\ud83c\udf10 Website: https://www.podhub.club/\ud83d\udccd Based in: India & USA\n\u00a0\ud83c\udfa7 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik\ud83e\udd1d Be a guest: https://www.healthymindbyavik.com/beaguest\ud83d\udce9 Newsletter: https://healthymindbyavik.substack.com/\n\u00a0\n#podmatch #healthymindbyavik #podhub.club #selflove #personaltransformation #discipline #identityshift #lifelonghabits #mindbodyconnection #innerwisdom #selfgrowth #mentalwellness #personaldevelopment #lastingchange","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/31f4af9e-cc4e-409a-98fb-653e1f193907/mtdlnc5qcgc.jpg"}