{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F2cc7fda4-40f4-4c45-bba4-0b712abc95dd","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"71. Connection, Boundaries & The Problem With Relating Virtually / Dr Aaron Balick","description":"Today I have the pleasure of speaking with another great friend of the podcast, Dr Aaron Balick \u2013 a psychotherapist, author and director of the international psychology hub, Stillpoint Spaces, an organisation devoted to sharing ideas from depth psychology widely and with integrity.\n\nAfter nearly 20 years of experience as a clinical psychotherapist and supervisor, and a decade as an academic in his field, Aaron now works as an author, media contributor and consultant, and speaks internationally to a wide variety of audiences about the impact of social media and technology on the individual and society.\n\nAs a psychological consultant for the media, Aaron has advised on, and contributed to a variety of projects that aim to bring quality mental health content to programming for young people and adults alike, and he has been the resident \u201cagony uncle\u201d for BBC Radio 1 and CBBC for many years.\n\nThe author of several fantastic books both for adults and children, his new title, The Little Book of Calm: Tame Your Anxieties, Face Your Fears, and Live Free draws upon his years of experience as a clinician and researcher, to offer readers techniques, advice and inspiration on the best and most effective ways to manage anxiety.\n\nRecorded on 14th December 2020.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/5a5eee22-72cf-4d29-9801-9659f2d4219c/artworks-yd46n2ujyabzat4l-m7nolw-t3000x3000.jpg"}