{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F2cd18bcc-92f6-47de-8a4d-d25ddb416f55","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Embracing Inner Peace\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/2cd18bcc-92f6-47de-8a4d-d25ddb416f55\"></iframe>","title":"Embracing Inner Peace","description":"In this episode, I am joined by special guest Jennifer Forster, all the way from Australia! Jen shares her inspiration for writing her book \u2013 which was based on her own quest of discovering inner peace and the lessons she learned along the way. Jen talks about how resistance can be one of our biggest enemies in our own journey to inner peace. And how moving into acceptance can support us in letting go of judgment and arguing \u2013 to step into what is true for us. Jen reminds us that real change is an inside, internal job. When we uncover our subconscious patterns we can choose to let those go and embrace inner peace. She also shares a wonderful tool \u2013 the STILL acronym: S - for stop, T \u2013 for take a breath, I \u2013 for going inward, L \u2013 for listen, L \u2013 for lead. If you are ready to embrace inner peace then this episode is for you!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/0f063b0a-0fb5-41fe-8f1f-0e0438400178/gcmexvh-u2fl4kkqcbeavwbh.png"}