{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F2cdd8cfc-8a07-4161-89c2-ec94260cd13d","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"The Ongoing Season: Sustainable Compassion\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/2cdd8cfc-8a07-4161-89c2-ec94260cd13d\"></iframe>","title":"The Ongoing Season: Sustainable Compassion","description":"Compassion is always in season. \nIn this episode, we discuss 4 ideas to help parents maintain sustainable compassion.\n1 - Choosing compassion over empathy \n2 - Honoring boundaries\n3 - Connecting to source, and\n4 - Applying GRACE--a specific framework developed by Dr. Joan Halifax for practicing compassion \u201cin the trenches\u201d\n\n\"Life is the practice . . . when the practice gets hard, love yourself (and others) more.\"\n\n*Original music composed for Compassion Parenting by Ben Rodriguez https://soundcloud.com/bennicurious","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/ee66a32b-b308-469a-af70-b97bddd72d79/79621bf0-82ec-11eb-bdbd-a56e50447af2.png"}