{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F2d224e03-d5c9-460b-aa4f-b61f2d67cb8c","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Episode 154: Stepping Out of Your Comfort Zone","description":"It can be hard to step out of your comfort zone, and sometimes perfectionism keeps us squarely in it. In this episode, Janine and Shannon discuss a project that has Janine stepping way out of her comfort zone and how she's trying hard to not let perfectionism get in the way.\n\nDiscussion topics include:\n\n\u2022 How Janine is stepping out of her comfort zone with the publication and marketing of her new Orderly Roots genealogy guide\n\u2022 Shannon's attempts to help Janine reframe her thinking about sales\n\u2022 How perfectionism fits into Janine's discomfort\n\u2022 The difficulty in calling a writing project finished\n\u2022 The physiological effect of the stress of going out of your comfort zone\n\u2022 Figuring out what tasks merit spending more time\n\u2022 Shannon's introduction of a stressor Janine hadn't even thought of. (Thanks, Shannon.)\n\u2022 The podcast's upcoming third anniversary\nJanine's enjoyment of being new in a field and her transition into acknowledging herself as an expert\n\u2022 Shannon's insight that Janine's enjoyment of being new means she likes getting out of her comfort zone\n\u2022 The joy of having a challenge that you don't know you can achieve, something Shannon and Janine both love\n\u2022 How perfectionism can get in the way of rising to certain challenges\n\u2022 How Shannon went from being an adamant non-runner to finishing the Boston Marathon four years later\n\u2022 Shannon's husband Mike's rising to the challenge of knitting socks\n\nSee the show notes at www.gettingtogoodenough.com for links to Janine's new sales pages.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/cd2e0d56-1e2f-481a-8571-c4663350c6a6/648i5bBT0OJL-jqDq5kKTfH1.png"}