{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F2d2926b7-00dd-4572-a907-23accfb43842","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Ep16: It's About How Hard You Can Get Hit And STILL Move Forward!\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/2d2926b7-00dd-4572-a907-23accfb43842\"></iframe>","title":"Ep16: It's About How Hard You Can Get Hit And STILL Move Forward!","description":"The world aint all about sunshine and rainbows, It's a mean and nasty place, and I don't care how tough you are, it will beat you to your knees, and keep you there if you let it. The wise words of MY HERO, Rocky Balboa. We got pint sized Jake Brucker on today talkin changes, being a fat piece of shit and what it took to make a change. No cowards here.\u00a0\nLet\u2019s Talk Goals!\nCuz...\nYou Owe It To Yourself, And You Owe It To Yourself NOW!!\nSubscribe!\nYouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA\n\nThe CastAscendancy Podcast\nFind us on Spotify, Apple podcasts and more!\nTo support our show: https://anchor.fm/castascendancy/support\nPatreon: https://patreon.com/CastAscendancy\n\nPodcast: https://anchor.fm/CastAscendancy\nPodcast: https://thecastpodcast.simplecast.com\nAmber\u2019s Products: https://ambercastillo.mynuskin.com\nFollow us on Social Media!\nhttps://www.castascendancy.com/\nPinterest: https://www.pinterest.com/castascendancy/\nFacebook: https://www.facebook.com/AmberCastilloAscendancy\nFacebook: https://www.facebook.com/CastAscendancy\nInstagram: https://www.instagram.com/profit.ascendancy\nInstagram: https://www.instagram.com/amber_ascendancy\nInstagram: https://www.instagram.com/amber.ascendancy\n\n#rosaritobeach #rosarito #livinginmexico #fitcouples #castascendancy #thecastascendancypodcast\n\n--- \n\nThis episode is sponsored by \n\u00b7 Anchor: The easiest way to make a podcast.  https://anchor.fm/app\n\n--- \n\nSend in a voice message: https://anchor.fm/castascendancy/message\nSupport this podcast: https://anchor.fm/castascendancy/support","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/95719f5e-bbd0-4943-997c-a1febd78736d/full-1618537889-artwork.jpg"}