{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F2d56e30b-522f-49eb-8576-d10b259ea920","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"A High Achiever's Spell for Self-Forgiveness\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/2d56e30b-522f-49eb-8576-d10b259ea920\"></iframe>","title":"A High Achiever's Spell for Self-Forgiveness","description":"This week\u2019s spell is for those of us\nwho\u2019ve been told we\u2019re Exceptional,\nand have internalized the message\nthat we can\u2019t ever let ourselves fail.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/92ba5b89-5191-4759-84ef-956d89b41382/70ff15f0-aa2d-11ec-9c60-3984f3e0bd7d.png"}