{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F2d686042-e3cd-4ded-ab2a-2c263ac050be","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Win The Hour Win The Day with Kris Ward\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/2d686042-e3cd-4ded-ab2a-2c263ac050be\"></iframe>","title":"Win The Hour Win The Day with Kris Ward","description":"Hi Sexy Boss! \n\nDo you HATE to do lists? Are you tied up in being over productive?\nIn this Interview, I ask Kris Ward how does one overcome feeling overwhelmed - especially when they hate todo lists?\n\nKrises story is truly interesting. She had a tragic situation happen where her lovely husband got very ill, and she had to attend to him. What was so crazy\u2026is that her business began to increase and grow - while she was not even running it! This is REMARKABLE! That is the power of focus and learning how to delegate. This is a really good interview. \n\nEnjoy! \n\nBe You! Be REAL! Be the BOSS of your Life!\n\nHeather Havenwood\n\nKris Ward\nWinTheHourWinTheDay.com","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/1fcc76e4-edd4-41c3-b9b7-574a24c5c62e/UYS-Podcast-Cover-Art.jpg"}