{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F2d8b2dba-f8c8-4bd9-8807-891c25e37898","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Rachel Folden: How to master your swing and build a great relationship with your athlete (Part 2)\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/2d8b2dba-f8c8-4bd9-8807-891c25e37898\"></iframe>","title":"Rachel Folden: How to master your swing and build a great relationship with your athlete (Part 2)","description":"<p>This week, learn from Cubs Minor League Hitting Coach and Lead Lab Tech, Rachel Folden how to mechanically create the most ground force to hit the ball harder and further, the intricate sequence of the swing from a professional perspective, key things to think about in the box during games and how to build a competitive mindset that will take your cage work into games naturally!</p>\n<p>\u00a0</p>\n<p>Listen to Part 1 of this episode - <a href='https://open.spotify.com/episode/5C4olHQun38V3EZezGIQWR?si=a6c46ed9a3bf4637'>https://open.spotify.com/episode/5C4olHQun38V3EZezGIQWR?si=a6c46ed9a3bf4637</a>\u00a0</p>\n<p>\u00a0</p>\n<p>Follow Rachel on Twitter - <a href='https://twitter.com/foldenfastpitch'>https://twitter.com/foldenfastpitch</a>\u00a0</p>\n<p>\u00a0</p>\n<p>Follow Rachel on Instagram - <a href='https://www.instagram.com/foldenfastpitch/'>https://www.instagram.com/foldenfastpitch/</a>\u00a0</p>\n<p>\u00a0</p>\n<p>Learn more about Folden Fastpitch - <a href='https://www.foldenfastpitchonline.com/'>https://www.foldenfastpitchonline.com/</a>\u00a0</p>\n<p>\u00a0</p>\n<p>Get your discount on the Always Grind 365 Notebook Collection with code ASHLEYB at checkout! - <a href='https://alwaysgrind365.com/collections/softball'>https://alwaysgrind365.com/collections/softball</a>\u00a0</p>\n<p>\u00a0</p>\n<p>Watch this interview on YouTube - <a href='https://www.youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr'>https://www.youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr</a>\u00a0</p>\n<p>\n\n</p>\n<p>Similar Episodes of When the Cleats Come Off:</p>\n<p>Chris Vasami: 5 Hitting Myths (PART 2) - <a href='https://open.spotify.com/episode/65Jfso5kMmHckkkF4s1361?si=e2ad0edf6cc2447e'>https://open.spotify.com/episode/65Jfso5kMmHckkkF4s1361?si=e2ad0edf6cc2447e</a>\u00a0</p>\n<p>\u00a0</p>\n<p>Become a complete hitter - <a href='https://open.spotify.com/episode/4bicMBUKchWDiT9v3o8tl1?si=882ee386c6ed4c64'>https://open.spotify.com/episode/4bicMBUKchWDiT9v3o8tl1?si=882ee386c6ed4c64</a>\u00a0</p>\n<p>\u00a0</p>\n<p>The ultimate at-home hitting routine - <a href='https://open.spotify.com/episode/5jk50uL7gtM3r5X5Ux8UJY?si=eef730b1168f4063'>https://open.spotify.com/episode/5jk50uL7gtM3r5X5Ux8UJY?si=eef730b1168f4063</a>\u00a0</p>\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/5cff7563-6934-44fa-867c-faa538a77c14/podcast-logo-finalaqweu.jpg"}