{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F2dcb25e1-c5cd-4005-9c53-8c56e6cd6f7a","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"The Trauma Code & Healing Through Breathwork | Elijah Nisenboim","description":"In this enlightening episode of Inner Light, we dive deep into the transformative power of breathwork with Elijah Nisenboim, founder of Effiji Breath. With over 30 years of experience, Elijah has guided thousands in unlocking their trauma and discovering their true life purpose. His unique approach integrates breath, movement, and self-discovery, helping individuals reconnect with their wholeness. He shares how trauma is not something to be \u201cfixed\u201d but rather a key to understanding our deeper purpose. Through breathwork, we can release blocked energy, heal emotional wounds, and reclaim our spiritual connection. If you\u2019ve ever felt stuck or disconnected from your true self, this episode is for you.\n\ud83d\udd39 About Our Guest \u2013 Elijah Nisenboim:Elijah is a pioneer in breathwork healing and the creator of Effiji Breath. He is also an accomplished musician with 18 volumes of music designed to complement his breathwork sessions. As the author of The Trauma Code and A Liberated Life, Elijah explores how trauma holds the key to unlocking life\u2019s purpose. With decades of experience, he has helped individuals heal emotional wounds, break free from limitations, and step into their full potential.\n\ud83d\udd39 Key Takeaways:\u2705 Healing = Becoming Whole Again: Healing is not about fixing wounds but about reclaiming lost parts of ourselves.\u2705 Trauma Unlocks Purpose: Our deepest wounds hold the code to our life\u2019s purpose\u2014when we release them, we discover who we\u2019re meant to be.\u2705 Breathwork as a Path to Freedom: Conscious breathwork can release trauma, alleviate anxiety, and reignite passion for life.\u2705 The Power of Choice in Healing: Unlike animals, humans can consciously choose to heal, grow, and transform their reality.\u2705 Your Body Holds the Truth: How you breathe reflects how you live\u2014constricted breath may signal unresolved trauma.\n\ud83d\udd39 Connect with Elijah Nisenboim:\ud83c\udf10 Website:\u00a0Effiji Breath\ud83d\udcda Books: The Trauma Code & A Liberated Life\ud83c\udfb5 Music: Available on major streaming platforms\n\ud83d\udd39 Want to Be a Guest on Healthy Mind, Healthy Life?DM on PodMatch: Message Me Here\n\ud83d\udd39 Stay Connected:\ud83d\udce9 Subscribe to Newsletter: Join Here\ud83d\udcac Join Community: Nas.io/healthymind\ud83d\udcfa YouTube: @healthymind-healthylife\ud83d\udcf8 Instagram: @podhealth.club\ud83d\udccc Threads: @podhealth.club\ud83d\udc4d Facebook: Podcast Healthy Mind\ud83d\udcbc LinkedIn: Connect Here\n\ud83c\udf3f Take a deep breath, trust the process, and keep seeking your own inner light! \u2728 #HealthyMind #Breathwork #Healing","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/fb3a8ffd-7663-46c0-836c-768ee59d4bb6/mjm0zi5qcgc.jpg"}