{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F2ddfa32f-0261-4ffa-b6f2-f3082c3a62fb","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"006: How To Pick The Right Fitness Program\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/2ddfa32f-0261-4ffa-b6f2-f3082c3a62fb\"></iframe>","title":"006: How To Pick The Right Fitness Program","description":"<p>How do you pick the right fitness program for you?</p>\n<p>You, or someone you know, is about to get serious about their fitness. &nbsp;The mission is going to be to find a gym or hire a personal trainer.</p>\n<p>How do you know you're picking the right program for you and not just hopping into another fitness fad?</p>\n<p>Is the program going to fit your goals?</p>\n<p>How long have they been around?</p>\n<p>What's their process to evaluate you and keep you safe?</p>\n<p>Is Johnny (the construction guy) just teaching some fitness in his spare time?</p>\n<p>These are all valuable questions that we help you navigate in this episode.</p>\n<p>If you happen to be in the Pflugerville, Round Rock, Georgetown or Austin area, we're currently interviewing for a few new clients to join our transformation programs. &nbsp;</p>\n<p>We've been doing this full time for 19 years in the same city. &nbsp;If you're serious about getting the results you keep thinking about, let's see if we're a good fit for what you're looking to accomplish: &nbsp;https://BBDforLIFE.com</p>\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/a7677bd9-4949-4eb2-8312-54a6ac73c2ee/2412576-1571255983202-70a32f03c061d.jpg"}