{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F2f1665ff-3dca-45fd-8cf5-f7bad0b2bec2","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"584: Riana Milne \u2013 Embracing our traumas for true, authentic growth\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/2f1665ff-3dca-45fd-8cf5-f7bad0b2bec2\"></iframe>","title":"584: Riana Milne \u2013 Embracing our traumas for true, authentic growth","description":"We all have trauma. Yes, that's a truth. But if you don't embrace that truth, you are actually causing more trauma to yourself. Guiding the direction of unpacking trauma as a LGBTQ+ individual, Riana Milne (CCTP-II) brings her expertise of facing our traumas and learning the power of holding hands and moving beyond them. This podcast includes the 10 Childhood Traumas that we most experience and is a insightful acceptance of how to see them so we can go do the work with them.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/4c356b1c-d6cb-416c-add2-c6508634c77e/DAQx_CZ_6Bz37xga4x0GlAoL.jpg"}