{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F2f5aaf30-70e8-4a8b-ba2f-20177535bf14","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"366: Coming Out Of The Shame Closet \u2013 Midge Noble","description":"Shame on you! How many of us heard those words as kids? All right, maybe not so much these days, as I think that was the type of phrase us Baby Boomers heard growing up, but today the SHAME FACTOR is prevalent everywhere. You\u2019re shamed if you don\u2019t have enough followers on Instagram, if you aren\u2019t the right type of Christian, if you\u2019re LGBTQ, if you don\u2019t look like a paint brushed supermodel. Shame is the way we throw shade today and it\u2019s time to quit allowing it to rule our lives.\r\nHowever, the bigger question is, how do you overcome this shame when you are a woman, who happens to be a lesbian, and you\u2019ve become so numb to the expectations of what women are supposed to be that you can\u2019t see you\u2019re way clear than to continue to look through those shame colored glasses. The answer is\u2026let it go.\r\nThat\u2019s what we are exploring today. The answers to overcoming shame \u2013 and not just for lesbian women. Every one of us has a shame bucket. Sometimes what\u2019s in those buckets is self-induced from false beliefs, stories, and fears. Ironically all of those beliefs, stories, and fears started somewhere. So let\u2019s get back to the source and get rid of it.\r\nMidge Noble, founder of Empowering Awakened Hearts comes out of the closet with her tool kit of shame breakers to guide us into a blissful place of telling it to take a damn hike and fuck off. Ok, I know that doesn\u2019t sound very awakened, but sometimes you just gotta drop an \u201cF\u201d bomb to realize, you are FINE and it\u2019s time to be proud of who you are and own it.\r\nShow Highlights\r\n\r\n* Whether it\u2019s dogma or down right hate, shame doesn\u2019t have to be the burden of your life\r\n* Source of shame comes from this \u2013 others expectations\r\n* Transfer the pain of shame by realizing it\u2019s not about you, it\u2019s about them\r\n* Shame is all about choice \u2013 learn what we mean by that\r\n\r\nAbout Midge\r\nMidge Noble has 30 years of experience as a Licensed Professional Counselor.\u00a0She is currently the owner of\u00a0Empowering Awakened Hearts, LLC serving as\u00a0a Personal Coach to women and the LGBTQIA community who are ready to move from their emotional pain and shame to claiming their abundance, authentic and joy-filled lives!\r\nMidge also runs empowerment classes on line and is motivational speaker.\r\nConnect With Midge\r\nWebsite\r\nFacebook\r\n\u00a0\r\n\u00a0\r\n\u00a0\r\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/4b9b6c41-474a-4fd0-a374-cbb2a7aa23a4/1400x1400_uncloseted_artwork-01-573.jpg"}