{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F2f80fdc6-0634-4932-9ba2-1e4519001e05","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Think Before You React\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/2f80fdc6-0634-4932-9ba2-1e4519001e05\"></iframe>","title":"Think Before You React","description":"Send us a text I recently saw a post by Harry Spaight with the statement,  \"Everything that happens is neutral. We choose how we are going to react.\"  Walter Bradford Cannon is credited with the reactions of Fight, Flight, or Freeze.   Fight: This involves a response where the individual confronts the situation head-on and takes aggressive action to overcome or resolve it. This reaction can be physical, emotional, or mental.Flight: This response involves avoiding or escaping the sit...","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/dcd75816-93e0-462d-b254-c6155586d827/f1ucefyydhqtjos0wq4fkx8uir9u.jpg"}