{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F30b3bbb8-56c4-4e1a-8620-ef844bfc0947","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"My Comments on a Recent Paper on Keto Diets\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/30b3bbb8-56c4-4e1a-8620-ef844bfc0947\"></iframe>","title":"My Comments on a Recent Paper on Keto Diets","description":"\u2022A recent article was published in Frontiers in Nutrition entitled \"Ketogenic Diets and Chronic Disease: Weighing the Benefits Against the Risks\" that has caused needless alarm among those new to this dietary pattern.\n \u2022I would like to take a little time to discuss this paper's claims and hopefully allay any fears about engaging in a carbohydrate-restricted diet.\n \u2022This will also appear in our Blog that can be found at https://lipedema-simplified.org/blog/ where you will see all of my citations.\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/664a6c3f-ab24-4d7d-aac6-bf97f56719a8/c4aad23406b33ad9.png"}