{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F31887d14-ed06-4201-ab3a-3c85d019e400","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"017: How Tough Is Your Mind?","description":"SHOW NOTES:
\nThe Marketer’s Mindset Episode 017 with Brian Burkard
\nWelcome back to the Marketer’s Mindset, the podcast where we talk about
\nhow to create and sustain a Powerful Mindset to help you build a
\nsuccessful online business and lead a happy and abundant life.
\nMy name is Brian Burkard and today I want to talk about “How Tough is Your Mind?”
\n* listened to a Tony Robbins video today called “How Tough is Your Mind?”
\n* The big Idea that hit me from this video was when Tony said…”The Chokehold
\non the growth of your business is always you!”
\nIt’s both your psychology and your skill.
\n80% is the psychology, while 20% is the skill.
\nYou can have the best strategies to run your online business, but if…
\n– you are stressed out
\n– you have limiting beliefs
\n– you’re overwhelmed
\nThen you will not execute the strategies you need to build a successful online
\nbusiness.
\nSo how do you build that mental toughness? You do what Tony says which is
\n“Priming”
\nYou need to have a daily ritual, preferably in the morning to start your day
\nwhere you get yourself in a strong and positive mindset! It can be as little
\nas 5 min in the morning, but preferably 10 to 15 min.
\n2 main things that you need to be aware of is your physiology and your Language.
\nWe all have a “Monkey Brain” that won’t shut up and if left unattended, can make
\nyour life hell.
\nSo here is what I want you to do as soon as you are done with this podcast
\nI want you to create a 10 to 15 min ritual that you will do every morning
\nand preferably before you do anything else
\n2 powerfull things for me are Gratitude and Pryer!
\n– meditation
\n– read something inspiring
\n– listen to something inspiring
\n– talk a wake outside and be in nature
\nMake it a must and something that you do every day
\nTake action and take control of your mind and your life!!!
\n
\nTony Robbins’Video: How Tough Is Your Mind?
\nhttps://www.youtube.com/watch?v=0xE_2tVmneU
\nTed Talk with Amy Cuddy:\u00a0https://www.youtube.com/watch?v=phcDQ0H_LnY
\n
\nFacebook:\u00a0https://www.facebook.com/themarketersmindset/#
\nYoutube:\u00a0https://www.youtube.com/channel/UCJeecp2JSNQz2OGSk96LGYw
\nTwitter:\u00a0https://twitter.com/briantburkard
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