{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F32fc1028-624f-4f5d-b814-9aecc086a040","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"The Noom Mindset with Andreas Michaelides | CNC129\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/32fc1028-624f-4f5d-b814-9aecc086a040\"></iframe>","title":"The Noom Mindset with Andreas Michaelides | CNC129","description":"Long-term health and fitness is a lifestyle, not a phase. Andreas Michaelides, Ph.D., is the clinical psychologist behind the company Noom. His newest book, The Noom Mindset, gives readers the tools to create and sustain a healthy lifestyle and fitness routine for long-term success. We were able to chat about how you can make the changes for yourself and how to incorporate them into your family's lives as well.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/6a1ee757-e31c-4b35-9867-e54dce2e7ddf/PHhygYdI_RF9rdoVeVVSclgm.jpg"}