{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F348911a4-e224-4f3b-a6ec-d3e036443e31","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"#141 - Healing Trauma & Transforming with Lillian So\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/348911a4-e224-4f3b-a6ec-d3e036443e31\"></iframe>","title":"#141 - Healing Trauma & Transforming with Lillian So","description":"Sit down and get ready, fam. We're about to get right into our feels, our issues, & go DEEP on this one.  In this episode, Minji sits down with Lillian So, who some people call a life coach, some people call a healer, integrator, or facilitator of transformation. Whatever you want to call her work, & whatever your comfort with the spiritual \"woo-woo\" (no worries, we understand), Lillian's work is helping people work through some of their toughest internal barriers to change their lives for the better. Together, Minji & Lillian break down the tough but necessary process of healing old wounds & traumas, including some helpful framing of WHY & HOW we get stuck in awful cycles of pain & victimhood. They share personal stories & reflections on how our family dynamics, generational trauma, culture, egos, & habits can get in the way of inner peace, financial stability, healthy relationships, & more.  Let the healing begin.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/b82516aa-c8bb-40f1-8751-50d02c53c966/logo-7.jpg"}