{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F349e5079-ce4d-49e7-8ded-bbf44844dfca","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Getting Out Of Your Own Way With Kase\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/349e5079-ce4d-49e7-8ded-bbf44844dfca\"></iframe>","title":"Getting Out Of Your Own Way With Kase","description":"\ud835\ude0c\ud835\ude31\ud835\ude2a\ud835\ude34\ud835\ude30\ud835\ude25\ud835\ude26 \ud835\udffa\ud835\udff8: \ud835\ude0e\ud835\ude26\ud835\ude35\ud835\ude35\ud835\ude2a\ud835\ude2f\ud835\ude28 \ud835\ude16\ud835\ude36\ud835\ude35 \ud835\ude30\ud835\ude27 \ud835\ude20\ud835\ude30\ud835\ude36\ud835\ude33 \ud835\ude16\ud835\ude38\ud835\ude2f \ud835\ude1e\ud835\ude22\ud835\ude3a \ud835\ude38\ud835\ude2a\ud835\ude35\ud835\ude29 \ud835\ude12\ud835\ude22\ud835\ude34\ud835\ude26 \ud835\ude14\ud835\ude22\ud835\ude33\ud835\ude2a\ud835\ude30\ud835\ude2f\u2063\n\u2063\u2063\u2063\u2063\u2063\nIn today's episode, my guest is Kase Marion\u2063\n\u2063\u2063\u2063\u2063\u2063\u2063\n\u2063In this episode, we cover:\u2063\u2063\u2063\u2063\u2063\u2063\n-Why she went into law enforcement\u2063\n-How growing up active impacted her fitness journey\u2063\n-How her fitness journey went and overcoming the struggles along the way\u2063\n-Why the extremes don\u2019t work and keep looking for a solution\u2063\n-When is enough is enough\u2063\n-Why taking care of yourself first is the highest priority\u2063\n-Health is more than the aesthetics\u2063\n-Where to focus your energy on to see results\u2063\n-Getting you and others on board with the health plan\u2063\u2063\u2063\u2063\u2063\u2063\n\u2063\u2063\u2063\u2063\u2063\u2063\nIf you like this episode, please tag Kase and me on Instagram and let us know your biggest takeaway.\u2063\u2063\u2063\u2063\u2063\u2063\u2063\n\u2063\u2063\u2063\u2063\u2063\u2063\u2063\n\ud835\udc00\ud835\udc1b\ud835\udc28\ud835\udc2e\ud835\udc2d \ud835\udc0a\ud835\udc1a\ud835\udc2c\ud835\udc1e:\u2063\u2063\u2063\u2063\u2063\u2063\nKase is a wife, mother two and a law enforcement officer by day. After discovering macro tracking and using it to help her lose 30 pounds, she became an NASM certified Macro Coach to share what sh\u2019ed learned with moms and busy women that are struggling with fat loss. My Kandidly Kase Fitness business is her passion and enables her to teach and coach women on how to achieve sustainable fat loss using the science of macro nutrition tracking while still eating the foods they love.\u2063\n\u2063\n\u2063\u2063\u2063\nEnjoy the show!\u2063\u2063\u2063\u2063\u2063\u2063\u2063\n\u2063\u2063\u2063\u2063\u2063\u2063\u2063\n\ud835\ude13\ud835\ude2a\ud835\ude2f\ud835\ude2c\ud835\ude34/\ud835\ude19\ud835\ude26\ud835\ude34\ud835\ude30\ud835\ude36\ud835\ude33\ud835\ude24\ud835\ude26\ud835\ude34\u2063\u2063\u2063\u2063\u2063\u2063\u2063\n*Instagram: https://www.instagram.com/kandidlykase\u2063\n*Facebook Group Kase Kamp: https://www.facebook.com/groups/659978687978212\u2063\n*Facebook: @kaseburnett\u2063\n*Website: Kasefitness.com\u2063\n\u2063\nLink to the Episode with Eve Guzman: \u2063\nEve\u2019s Macro MakeoverProgram: https://www.gtransformationacademy.com/\u2063\n\u2063\nBook: Where the Red Fern Grows \u2063\nhttps://www.amazon.com/dp/0440412676/ref=cm_sw_em_r_mt_dp_CZRXNT0FK2AGH2D29F7X\u2063\n\u2063\n\u2063\n\ud835\ude0d\ud835\ude30\ud835\ude2d\ud835\ude2d\ud835\ude30\ud835\ude38 \ud835\ude12\ud835\ude26\ud835\ude2d\ud835\ude34\ud835\ude26\ud835\ude3a \ud835\ude30\ud835\ude2f \ud835\ude10\ud835\ude2f\ud835\ude34\ud835\ude35\ud835\ude22\ud835\ude28\ud835\ude33\ud835\ude22\ud835\ude2e: www.instagram.com/kelseylanefitness/\u2063\u2063\u2063\u2063\u2063\u2063\u2063\n\ud835\ude1a\ud835\ude2a\ud835\ude28\ud835\ude2f \ud835\ude1c\ud835\ude31 \ud835\ude27\ud835\ude30\ud835\ude33 \ud835\ude1d\ud835\ude10\ud835\ude17 \ud835\ude13\ud835\ude2a\ud835\ude34\ud835\ude35: bit.ly/2U7Hjxz\u2063\u2063\u2063\u2063\u2063\u2063\u2063\nKelsey\u2019s Website: KelseyLaneDavidson.com","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/7abe2e49-8bd7-4146-9657-c9e5c48f03d0/artworks-wn5ru5s6awlpfs2a-qoequa-t3000x3000.jpg"}