{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F35cc025d-5843-422a-9ef1-e10139b6d836","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Burpees Suck!\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/35cc025d-5843-422a-9ef1-e10139b6d836\"></iframe>","title":"Burpees Suck!","description":"This week I discovered the horror that is Burpees! I got to play dress up in Regency attire and almost squished a whole bunch of people \ud83d\ude2c We take a look at Exploding Head Syndrome in Podtales, yes it\u2019s real just see here and here for more. The podcast of the week is Downstream, a podcast about the industry of streaming media, which is surprisingly interesting! Finally Plus members got to here my views on the book 11/22/63 Happy going back to school week \ud83d\ude01 Send A Text Message -----  You can fi...","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/f8adc493-b4c7-4b8f-a662-314727433152/t3pufz8qu7rdrhgkc5e92s9vr0le.jpg"}