{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F35f3d23d-4e89-4b11-81cf-370a1ebc275b","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Episode 131: Trying Something New\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/35f3d23d-4e89-4b11-81cf-370a1ebc275b\"></iframe>","title":"Episode 131: Trying Something New","description":"It can be uncomfortable to try new things if perfectionism makes you worry about getting them right. In this episode, Shannon and Janine discuss a recent class they took together and how it provided a great lesson in letting go of perfectionism.\n\nDiscussion topics include:\n\n\u2022 The class on flowcharting that Shannon and Janine took together\n\u2022How perfectionism came up during this class for Janine but not Shannon\n\u2022 How letting go of perfectionism allowed Janine to get a lot out of the class\n\u2022 Applying flow charting to Shannon\u2019s question, \u201cIs is time to meditate?\"\n\u2022 The question Janine flow charted, \u201cHow can I design my schedule to write more?\"\n\u2022 How Janine was glad she let go of her discomfort over not knowing what to expect and signed up for the class\n\u2022 \u201cEverything you want is on the other side of fear.\"\n\u2022 How the technique of flow charting can help you let go of a concern about getting things right\n\u2022 The imperfections inherent in flow charting\n\u2022 The benefit of these reminders about the value of embracing good enough\n\u2022 How handmade things are enhanced by their imperfections\n\nVisit the show notes at www.gettingtogoodenough.com for links and for photos of our flow charts!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/cd2e0d56-1e2f-481a-8571-c4663350c6a6/648i5bBT0OJL-jqDq5kKTfH1.png"}