{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F3635905e-2724-4cef-a029-928cb924ea13","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"052: How To Listen To Your Heart, Follow Your Passion And Live Life On Your Terms with Kay Walten","description":"How To Listen To Your Heart, Follow Your Passion And Live Life On Your Terms with Kay Walten
\nHere are some the things you will learn from\u00a0Kay in this episode:
\n
\n* How her mindset followed her passion
\n* Why being teachable and continuing to learn is important
\n* How evaluating her mindset led her on an incredible path
\n* The importance of knowing your truth
\n* The analogy of feeling like a Disco Ball and the power of that realization
\n* How to avoid living other peoples expectations of you
\n* How she transitioned to living in a new country and not knowing the language
\n* How being a “People Pleaser” is exhausting and leads to unhappiness
\n* Talks about being an extroverted introvert
\n* The incredible power of self-awareness to transform your life!
\n* The importance of giving to yourself first
\n* How to overcome major challenges
\n* Coming back from major depression and suicidal thoughts to a life of adventure and fun!
\n* The power of having a coach and others to support you on your journey
\n* and much, much more…
\n
\nRESOURCES
\nLoco Gringo’s website:\u00a0\u00a0https://www.locogringo.com
\nKay’s Podcast – Loco Gringo Mexico:\u00a0\u00a0https://www.locogringo.com/podcasts
\nKay’s email:\u00a0 kay@kaywalten.com
\n
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