{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F36587bfb-872f-471e-a338-7aa666ca577e","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"028: The Blue Girl Nurse with Emma Gracie\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/36587bfb-872f-471e-a338-7aa666ca577e\"></iframe>","title":"028: The Blue Girl Nurse with Emma Gracie","description":"Each day always brings something new to a nurse. It may be new patients, new colleagues, new cases, or even new diseases. This is why we always have a story to tell at the end of a long and tiring shift.\u00a0\nIn this episode, long-time nurse Emma Gracie shares how she collected stories from personal experiences, from fellow nurses and from patients, and used them to launch a successful blog and a new book. Join us as we share and dive deep into some of these stories of beginnings, self care, and inspiration.\nTOPICS WE DISCUSSED INCLUDE:\n\nAll about Emma\u2019s journey (03:48)\n\nThe stories that started the journey towards nursing (09:53)\n\nYoga as a non-negotiable practice (13:47)\n\n\u201cMe-time\u201d as indulgent self-care (16:03)\n\nChildren and elderly patients as sources of inspiration (18:49)\n\nA story about not being afraid even during a war (19:43)\n\nA story about resilience (21:15)\n\nA story about slowing down (22:15)\n\nSpend time with nature (24:02)\n\nBe present in the moment (24:43)\n\nStories about appreciating the moment (27:01)\n\n\nCONNECT WITH EMMA GRACIE\nBlue Girl: Nursing Beyond the Ward\nBlue Girl Nurse\nConnect with Emma on Instagram and Twitter\nConnect with Emma on Facebook\u00a0\nCONNECT WITH ELAINA MULLERY\nHappyNurse.com.au\nConnect with me on Instagram and Facebook\nConnect with me on LinkedIn\nSubscribe to my Youtube channel","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/b827b162-2036-49df-b605-2e1331117c8b/2-podcast-image-1.jpg"}