{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F371f65ee-9302-482f-9d6e-036f954c05ec","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Where Faith Meets the Brain: Renewing the Mind Without Shame with Rose Anne Forte","description":"What if lasting change wasn\u2019t about trying harder, but understanding how we\u2019re designed to change? In this episode of Wellness ReImagined, host Shriya explores the powerful intersection of biblical wisdom and neuroscience with guest Rose Anne Forte.\nThis conversation is for anyone who feels stuck in patterns despite prayer, desire, and effort. Together, they unpack how renewing the mind is both a spiritual practice and a neurological process\u2014and how understanding the brain can remove shame, build self-compassion, and make transformation practical.\nAbout the Guest:Rose Anne Forte is an author, coach, and creator of the Choose Freedom program. Her work integrates biblical principles with neuroscience to help people overcome interfering habits and thought patterns.\nKey Takeaways:\n\n\nChange is not a willpower issue\u2014it\u2019s a wiring issue that can be retrained\n\n\nAwareness of automatic habits is the first step toward freedom\n\n\nPractice, repetition, and accountability drive real transformation\n\n\nGratitude reshapes both perspective and brain pathways\n\n\nUnderstanding neuroscience reduces shame and increases motivation\n\n\nHow to Connect With the Guest:Website & resources: https://choosefreedom.today/\u00a0Podcast: Say Goodbye and Imagine\n\nWant to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik\nDisclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik\u2122\ufe0f. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.\nHealthy Mind By Avik\u2122\ufe0f is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it\u2019s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.\nWith over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.\ud83d\udc49 Subscribe and be part of this healing journey.\nContact:\ud83d\udcbc Brand: Healthy Mind By Avik\u2122\ud83d\udce7 Email: podcast@podhub.club\ud83c\udf10 Website: https://www.podhub.club/\ud83d\udccd Based in: India & USA\n\ud83c\udfa7 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik\ud83e\udd1d Be a guest: https://www.healthymindbyavik.com/beaguest\ud83d\udce9 Newsletter: https://healthymindbyavik.substack.com/\n\n\n\n\n\u00a0\n\n#podmatch #healthymindbyavik #podhub.club #faithandscience #neuroscienceandfaith #renewingthemind #mentalwellness #wholepersonhealing #traumainformed #addictionrecovery #brainhealth #spiritualgrowth #selfcompassion #healingjourney #mindsetshift #wellnesspodcast","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/af536c43-36c6-4d23-977b-34b65adf71d0/zwrlny5wbmc.jpg"}