{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F3837f076-4011-4778-b126-ec2ed00f2d80","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Arousal as Life Force Energy: Reclaiming Vitality, Clarity, and Inner Aliveness with Hani Chang","description":"What if arousal wasn\u2019t just about desire\u2014but the energy that fuels creativity, resilience, and presence? In this episode of Mind Over Matter, we explore a powerful reframe of arousal as life force energy and how reconnecting with it can restore joy, motivation, and emotional balance.\nHosted by Archita, this conversation is for anyone feeling burned out, numb, or disconnected from themselves. Guest Hani Cheng shares insights from corporate leadership, personal healing, and ancient practices to help listeners relate to their energy consciously\u2014without shame or overwhelm.\nAbout the Guest:Hani Cheng is a coach and practitioner whose work bridges corporate leadership, personal healing, and practices inspired by Tantra and Taoist philosophy. She supports people in reconnecting with their body, energy, and authentic expression.\nKey Takeaways:\n\n\nArousal is a natural life force tied to aliveness, not something to suppress\n\n\nDisconnection from inner energy often leads to burnout and numbness\n\n\nConscious breath and awareness help regulate the nervous system\n\n\nReclaiming vitality supports clarity, creativity, and purpose\n\n\nSmall, safe steps can rebuild trust with the body\n\n\nHow to Connect With the Guest:\nWebsite: https://tantrasingapore.com/intimacy-coaching/Get her free 4-part video series of the Sensual Liberation Playbook!\nAdditional resources and meditations were mentioned in the episode.\n\u00a0\n\u00a0\nWant to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik\nDisclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik\u2122\ufe0f. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.\nHealthy Mind By Avik\u2122\ufe0f is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it\u2019s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.\nWith over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.\ud83d\udc49 Subscribe and be part of this healing journey.\nContact:\ud83d\udcbc Brand: Healthy Mind By Avik\u2122\ud83d\udce7 Email: podcast@podhub.club\ud83c\udf10 Website: https://www.podhub.club/\ud83d\udccd Based in: India & USA\n\ud83c\udfa7 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik\ud83e\udd1d Be a guest: https://www.healthymindbyavik.com/beaguest\ud83d\udce9 Newsletter: https://healthymindbyavik.substack.com/\n\n\n\n\n#podmatch #healthymindbyavik #podhub.club #mentalhealth #lifeforceenergy #emotionalwellbeing #burnoutrecovery #nervoussystemregulation #selfawareness #mindbodyconnection #healingjourney #innerbalance #personaltransformation #resilience #consciousliving\n\n\u00a0","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/f5e0dd22-67b6-47ee-9cda-03355850cb4a/zdjkyi5qcgc.jpg"}