{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F3845bbfa-06af-4a28-8f22-1135fe5a74ec","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"71. Ben Azadi - Building Habits for Better Health\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/3845bbfa-06af-4a28-8f22-1135fe5a74ec\"></iframe>","title":"71. Ben Azadi - Building Habits for Better Health","description":"In this episode, Lance and Ben Azadi dive into building powerful habits that can help you achieve your health goals. Ben Azadi grew up obese, dependent on drugs, addicted to video games, and having low self esteem. At the age of 24, he reached his...","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/7e0cd163-1ebc-4cb0-87d5-e136d2169dd4/8d66eb17bb7d02ca4856ab443a78f2148cafbb129f58a3c81282007c6fe24ff2"}