{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F38b7ae1a-da82-48f3-8d4e-f121e1361f5d","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Breaking the Lone Wolf Myth: Jason Lange on Men\u2019s Groups, Embodiment & Emotional Strength\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/38b7ae1a-da82-48f3-8d4e-f121e1361f5d\"></iframe>","title":"Breaking the Lone Wolf Myth: Jason Lange on Men\u2019s Groups, Embodiment & Emotional Strength","description":"In this powerful episode of Mind Over Masculinity, host Avik Chakraborty sits down with men\u2019s embodiment coach and group facilitator Jason Lange to explore how men's groups can be life-changing spaces for emotional growth, authenticity, and support. Jason unpacks the myths around masculinity, the hidden costs of stoicism, and the transformative power of being seen\u2014truly seen\u2014by other men. This conversation is a wake-up call for anyone still trying to go it alone. Whether you\u2019re new to men\u2019s work or deep in the journey, you\u2019ll leave with real insight into what it means to lead, feel, and grow in today\u2019s world.\nAbout the Guest:Jason Lange is a certified No More Mr. Nice Guy coach, men's group leader, and evolutionary guide. With training under renowned mentors like John Wineland and Dr. Robert Glover, Jason creates spaces where men drop pretense, confront their truth, and reclaim their power. He facilitates deep group work that blends shadow integration, embodiment, and emotional fitness.\nKey Takeaways:\n\n\nMen's groups are not therapy sessions\u2014they\u2019re structured, accountability-driven spaces for real transformation.\n\n\nTrue masculinity involves emotional presence, not emotional suppression.\n\n\nMen are wired for connection but are conditioned to isolate\u2014Jason shares how to break that pattern.\n\n\nVulnerability doesn\u2019t weaken men\u2014it strengthens their relationships, leadership, and mental health.\n\n\n80% of the vagus nerve\u2019s communication flows from the body to the brain\u2014why embodiment work is crucial.\n\n\nConnect with Jason Lange:Website: https://www.jasonlange.me/LinkedIn: https://www.linkedin.com/in/jasonmlange/Men\u2019s Group: https://evolutionary.men/\n\u00a0\nWant to be a guest on Healthy Mind, Healthy Life?DM on PodMatch: DM Me HereTune in to all 15 shows: Podcast NetworkSubscribe to the newsletter: NewsletterJoin the community: Join Here\n\u00a0\nStay Tuned and Follow Us!YouTube \u2013 @healthymind-healthylifeInstagram \u2013 @healthyminds.podThreads \u2013 @healthyminds.podFacebook \u2013 Podcast.HealthymindLinkedIn \u2013 Reema Chatterjee | Avik Chakraborty\n#podmatch #healthymind #healthymindbyavik #wellness #masculinity #mensmentalhealth #mensgroups #emotionalfitness","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/75d1fd94-b981-4db9-8d2c-62e0cb4bc74a/lixfg9y8bkdk92vanxdi7hauq6o2.jpg"}