{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F39bf34fc-fd88-4983-aa7f-bcea5f881971","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Breaking Free from Subconscious Scripts: Reclaiming Your True Potential with Candice Shepherd","description":"In this powerful episode of Inner Light, Candice Shepherd\u2014author of Awaken\u2014pulls back the curtain on the subconscious scripts quietly shaping our lives. From the deeply ingrained belief of \u201cI am unworthy\u201d to survival-driven people-pleasing and spiritual bypassing, Candice reveals how these codes keep us small and disconnected from our true selves. Through raw honesty, practical examples, and a touch of humor, she shows how to identify when it\u2019s the programming speaking\u2014not you\u2014and how to replace those inherited patterns with conscious, aligned choices. If you\u2019ve ever felt like you\u2019re living a life you didn\u2019t choose, this conversation will help you start rewriting the script.\nABOUT THE GUESTCandice Shepherd is a transformational author, speaker, and guide dedicated to helping people deprogram limiting subconscious beliefs and return to their authentic potential. Her book Awaken is both a call to action and a compassionate companion for anyone ready to break generational cycles, stop people-pleasing, and live from unapologetic truth.\nKEY TAKEAWAYS\n\n\nMost people operate from subconscious codes like \u201cI am unsafe\u201d or \u201cI am unworthy,\u201d which influence every decision.\n\n\nEmotional reactions\u2014such as freezing at small triggers\u2014can signal hidden beliefs needing attention.\n\n\nRecognition of a programmed belief is the first step to reclaiming personal power.\n\n\nPeople-pleasing often masks fear of relationships falling apart; breaking the pattern requires curiosity about your true self.\n\n\nSpeaking your truth shifts relationships from surface harmony to genuine connection.\n\n\nVictimhood can be a survival strategy, but healing means refusing to let it define your life.\n\n\nSelf-compassion is essential to stop the shame cycle and support lasting change.\n\n\nHumor and honesty help the nervous system feel safe, making deep healing work more accessible.\n\n\nQuestion beliefs like \u201cI\u2019m not enough\u201d or \u201cI\u2019m unworthy\u201d by asking, \u201cTo whom?\u201d and \u201cBy whose standard?\u201d\n\n\nTransformation begins with trusting the inner knowing that you\u2019re here for more than the life you\u2019ve been programmed to live.\n\n\n\u00a0\nCONNECT WITH CANDICE SHEPHERDWebsite: https://thefrequencylab.to/Instagram: https://www.instagram.com/candicelyn_awaken/Book: Awaken (check out the website for purchase link)\u00a0\u00a0https://thefrequencylab.to/\nWANT TO BE A GUEST ON HEALTHY MIND, HEALTHY LIFE?DM on PodMatch \u2013 Send me a message here: https://www.podmatch.com/hostdetailpreview/avik\nCHECK PODCAST SHOWS & BE A GUEST:\n\n\nTune in to all our 19 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik\n\n\nSubscribe to Newsletter: https://healthymindbyavik.substack.com/\n\n\nJoin Community: https://nas.io/healthymind\n\n\nOUR SERVICESBusiness Podcast Management \u2013 https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management \u2013 https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With the World \u2013 https://ourofferings.healthymindbyavik.com/shareyourstory\nSTAY TUNED AND FOLLOW US!Medium \u2013 https://medium.com/@contentbyavikYouTube \u2013 https://www.youtube.com/@healthymindbyavikInstagram \u2013 https://www.instagram.com/healthyminds.pod/Facebook \u2013 https://www.facebook.com/podcast.healthymindLinkedIn Page \u2013 https://www.linkedin.com/company/healthymindbyavikLinkedIn \u2013 https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter \u2013 https://twitter.com/podhealthclubPinterest \u2013 https://www.pinterest.com/Avikpodhealth/\nSHARE YOUR REVIEWGoogle Review \u2013 https://www.podpage.com/bizblend/reviews/new/Video Testimonial \u2013 https://famewall.healthymindbyavik.com/\n\u00a0\n\u00a0\n#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellness","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/fb3a8ffd-7663-46c0-836c-768ee59d4bb6/mjm0zi5qcgc.jpg"}