{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F3a7516b3-5311-4f7b-a1bd-1163f58c5dac","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"126: Planning a Positive Journey with a Focus on Mental Wellness with Cathy Dolan-Schweitzer\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/3a7516b3-5311-4f7b-a1bd-1163f58c5dac\"></iframe>","title":"126: Planning a Positive Journey with a Focus on Mental Wellness with Cathy Dolan-Schweitzer","description":"Welcome to the PMO Strategies Podcast + Blog, where PMO leaders become IMPACT Drivers!<br />\n<br />\n<br />\n<br />\n<br />\n PMI Talent Triangle: Power Skills (Leadership)<br />\nHey there, IMPACT Driver!<br />\n<br />\nAre you being pulled in too many directions and not taking care of yourself?<br />\nThe pandemic has shown us the importance of prioritizing mental wellness. However, accepting that it\u2019s needed and integrating it into reality are two different things. Sound familiar?<br />\nWith the holidays coming up and the endless to do list still looming for most of us, now is the perfect time to learn a few easy techniques for keeping your energy and productivity up while avoiding burnout. In this episode, Cathy Dolan-Schweitzer will help you prepare a detailed vision for a healthier future.<br />\n\u00a0<br />\n<br />\n\u00a0<br />\n<br />\n\u00a0<br />\n\u00a0<br />\nThanks for taking the time to check out the podcast!<br />\nI welcome your feedback and insights!\u00a0<br />\nI\u2019d love to know what you think and if you love it, please leave a rating and review in your favorite podcast player. Please leave a comment below to share your thoughts. See you online!<br />\nWarmly,<br />\nLaura Barnard<br />\n\u00a0<br />\n\u00a0<br />\nGET NOTIFIED ABOUT NEW EPISODES<br />\nTELL US WHAT YOU WANT TO LEARN<br />\nPDU REPORTING INSTRUCTIONS<br />\n\u00a0","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/362839d6-d3dc-461e-b343-3174c4a59209/new-podcast-image.png"}