{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F3af386eb-4d55-4b31-ad3d-cc94d116fec9","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Reclaiming Your Inner Compass: Moving From External Rules to Inner Authority with Toni LaMotta\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/3af386eb-4d55-4b31-ad3d-cc94d116fec9\"></iframe>","title":"Reclaiming Your Inner Compass: Moving From External Rules to Inner Authority with Toni LaMotta","description":"Many of us live by invisible promises shaped by fear, approval, or survival. In this episode of Healing Horizons, we explore how those unconscious vows quietly guide our choices\u2014and how to release them.\nThis conversation is for anyone who feels disconnected from their inner voice, struggles with decision-making, or senses misalignment in work or relationships. You\u2019ll gain grounded insights on listening inward, working with fear, and navigating uncertainty with clarity and self-trust.\nAbout the Guest:Toni LaMotta is a transformational guide and teacher who helps people shift from external validation to inner authority. Drawing from her lived experience and spiritual practices, she supports individuals in reconnecting with their inner compass.\nKey Takeaways:\n\n\nHow unconscious \u201cvows\u201d form early and shape adult decisions\n\n\nWhy belonging and safety often silence inner guidance\n\n\nThe difference between fear-based voices and true inner wisdom\n\n\nA simple daily practice to align body, heart, and mind\n\n\nHow journaling can reframe old experiences and beliefs\n\n\nHow to Connect With the Guest:Website: https://tonilamotta.com/ Email: drttoni@tonilamotta.com\nWant to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik\nDisclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik\u2122\ufe0f. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.\nHealthy Mind By Avik\u2122\ufe0f is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it\u2019s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.\nWith over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.\ud83d\udc49 Subscribe and be part of this healing journey.\nContact:\ud83d\udcbc Brand: Healthy Mind By Avik\u2122\ud83d\udce7 Email: podcast@podhub.club\ud83c\udf10 Website: https://www.podhub.club/\ud83d\udccd Based in: India and USA\n\ud83c\udfa7 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik\ud83e\udd1d Be a guest: https://www.healthymindbyavik.com/beaguest\ud83d\udce9 Newsletter: https://healthymindbyavik.substack.com/\n\n\n\n\n#podmatch #healthymindbyavik #podhub.club #innercompass #selftrust #healingjourney #emotionalwellbeing #personalgrowth #mindbodyconnection #innerguidance #selfawareness #healingconversations #mentalwellness #consciousliving","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/ea739b07-c0de-4eec-805f-6e266f2967bc/mzhhzs5qcgc.jpg"}