{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F3c5929bb-8659-40f0-9ba6-9a1b38dbe281","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Energetic Hygiene - How to Take Care of Your Energy so You Can Manifest What You Desire\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/3c5929bb-8659-40f0-9ba6-9a1b38dbe281\"></iframe>","title":"Energetic Hygiene - How to Take Care of Your Energy so You Can Manifest What You Desire","description":"In this episode, our special guest Sam Kirouac explains what energy is and empowers listeners to be mindful and take care of their energy. An important part of energetic hygiene is grounding, clearing, and protecting your energy and Sam shares just how you can do that. She also gives a brief overview of crystals and provides some tips on choosing the right crystals for you. We are all energetic beings and being mindful of your energy on a daily basis will set you up for success in manifesting whatever it is that you desire!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/cd71ccaa-7e6e-42fc-8ad5-5827bbaddb6e/IxbbxTLcQIAL-o5lCkuya9Ho.png"}