{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F3cb12b79-0c74-442a-b988-eed29e7ca570","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"#160 - Tierra Burrell (2017): How to eat Healthy on a Budget, Organization Tips, Goal Setting\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/3cb12b79-0c74-442a-b988-eed29e7ca570\"></iframe>","title":"#160 - Tierra Burrell (2017): How to eat Healthy on a Budget, Organization Tips, Goal Setting","description":"This throwback episode relives our first interview with Tierra Burrell covering all things health. Living healthy as a comedian is a big challenge, but this interview makes it a lot easier. You'll be surprised by the small changes you can make to help make a big difference for not only your physical and mental health but also the health of your career. Enjoy!  \r\n\r\nListeners will learn:\r\n\r\n*   Changing your diet\r\n*   Making smart food decisions\r\n*   The negative mental effects of unhealthy food\r\n*   Organization tips\r\n*   Setting attainable goals\r\n*   The big business of junk food\r\n*   Eating healthy on a budget\r\n*   Fighting Cravings\r\n*   Connecting with healthy people\r\n*   Finding a healthy sleep routine  \r\n\r\nHear Tierra's Second Interview:\r\n\r\n[https://audioboom.com/posts/7104947-159-tierra-burrell-eating-healthy-on-the-road-what-your-poop-should-look-like-more](https://audioboom.com/posts/7104947-159-tierra-burrell-eating-healthy-on-the-road-what-your-poop-should-look-like-more)\r\n\r\nTierra's Website:\r\n\r\n[https://tgg-tierra-goes-green.myshopify.com/](https://tgg-tierra-goes-green.myshopify.com/)\r\n\r\nTierra's Instagram:\r\n\r\n[https://www.instagram.com/tierragoesgreen/?hl=en](https://www.instagram.com/tierragoesgreen/?hl=en)\r\n\r\n* * *\r\n\r\nSupport the Hot Breath! Patreon:\r\n\r\n[https://www.patreon.com/HotBreathPod](https://www.patreon.com/HotBreathPod)\r\n\r\nGet Hot Breath! Merch Here:\r\n\r\n[https://teespring.com/stores/hot-breath-pod-shop](https://teespring.com/stores/hot-breath-pod-shop)\r\n\r\nGet Tickets to Joel's Live Game Show:\r\n\r\n[http://laughingskulllounge.com/event.cfm?id=519252&cart](http://laughingskulllounge.com/event.cfm?id=519252&cart)\r\n\r\n* * *\r\n\r\nCLICK BELOW TO TAKE JOEL'S ONLINE PODCAST COURSE:\r\n\r\n[https://www.udemy.com/howtostartapodcast/](https://www.udemy.com/howtostartapodcast/)\r\n\r\nGET $10 OFF WITH COUPON CODE: HOTBREATHPOD\r\n\r\n* * *\r\n\r\nJoel's Website: [http://www.JoelByarsComedy.com/](http://www.JoelByarsComedy.com/)\r\n\r\nLink to Joel's Comedy Writing Book:\r\n\r\n[https://ComicsPlaybook.com/product/finding-your-funny/](https://ComicsPlaybook.com/product/finding-your-funny/)\r\n\r\nJoin the Joel Byars E-mail List:\r\n\r\n[http://eepurl.com/bRcmHr](http://eepurl.com/bRcmHr)\r\n\r\nSUBSCRIBE ON ITUNES:\r\n\r\n[https://itunes.apple.com/us/podcast/hot-breath-podcast/id1023241336?mt=2](https://itunes.apple.com/us/podcast/hot-breath-podcast/id1023241336?mt=2)\r\n\r\nSubscribe on Spotify:\r\n\r\n[https://open.spotify.com/show/4bHWj6UDCdywTnDdmMtECl](https://open.spotify.com/show/4bHWj6UDCdywTnDdmMtECl)","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/218341c6-9276-4e2c-8200-a854fa92dd6f/34050087.png"}