{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F3cd0a53c-39e5-4717-802b-6831fb622593","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Aqua Cycling and Lipedema\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/3cd0a53c-39e5-4717-802b-6831fb622593\"></iframe>","title":"Aqua Cycling and Lipedema","description":"\u2022Today I'd like to tell you about a study by a group of clinicians in Germany, published in the medical journal Phlebologie in 2019.\n \u2022The article is called: Effects of aqua cycling as exercise therapy for lipoedema.\n \u2022Aqua cycling is riding a stationary bike that is submerged underwater.\n \u2022The surface of the water is generally at the rider's waist to chest level.\n \u2022The authors review the general advantages to movement interventions in water and specifically for patients with lymphedema and lipedema.\n \u2022Their paper certainly convinced me that exercise of any sort in the water can be potentially very beneficial for women with lipedema.\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/6db50752-ff11-4509-bd0d-3aceb1f1a41c/20032a674230efea.png"}