{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F3db925e9-47a5-4db3-a5ce-d1731a390672","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"You'll Never Succeed If You Think Like This | Ep. 517\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/3db925e9-47a5-4db3-a5ce-d1731a390672\"></iframe>","title":"You'll Never Succeed If You Think Like This | Ep. 517","description":"Got into a Twitter debate with my buddy Nick Huber. He quit drinking for six weeks and saw no benefits...actually felt worse, missing social events and fun.  I\u2019ve shared before how quitting alcohol helped me, but Nick's experience highlights a key point: real change takes time.   Six weeks isn\u2019t enough to see big results.   Whether it\u2019s fitness, healthy eating, or building a business, you\u2019ve got to commit for the long haul.  Join me as we explore why patience is crucial for lasting ...","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/47383c66-53cb-405c-8c77-749e8dcd74d5/8ty0x4mq8o4eavwg35qzu9nrjqys.jpg"}