{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F3e17c4c1-9981-4956-a61c-a03d4c31df0f","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Today is Your Some Day\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/3e17c4c1-9981-4956-a61c-a03d4c31df0f\"></iframe>","title":"Today is Your Some Day","description":"<p>This episode is from one of our listeners as she shares her story and as an entrepreneur, I have shared in this space about my own personal journey in self care and my tendency to work more and pay less attention to myself--even as a fitness professional.</p><br><p>We are our own worst critics--and we never work harder and more spirited than when we report to ourselves. My guest is a <strong>fellow entrepreneur and coach--Marsha Gleit </strong>-- who found her way to a better version of herself after getting burned out in the corporate world.</p><br><p>We talk about her health scares, and what her wake up call was to pay more attention to herself, and how she frames making the small changes big habits.&nbsp;We often say \u2018someday, I will do better\u2019.&nbsp; Marsha says --Today is your someday.&nbsp;Will you make it yours?</p><br><p><strong><em>Listen in for some easy manageable tips on making today that someday you desire.</em></strong></p><br><p><strong>GUEST LINKS:</strong></p><p><strong>Grab Marsha\u2019s free gift here: </strong><a href=\"mymoodzone.com\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>mymoodzone.com</strong></a><strong>&nbsp;</strong></p><p><strong>Marsha\u2019s website: </strong><a href=\"burgeoncoaching.com\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>burgeoncoaching.com</strong></a></p><br><p><strong>SHOW WEBSITE &amp; SOCIAL MEDIA LINKS:</strong></p><p><a href=\"http://www.cufitness.com\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>www.cufitness.com</strong></a></p><br><p><strong>Join my signature online 6 step Fit Life system Program:</strong></p><p><a href=\"https://cufitness.thinkific.com/courses/functional-fitness-live-for-you-sept-2020\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://cufitness.thinkific.com/courses/functional-fitness-live-for-you-sept-2020</strong></a></p><br><p><strong>Facebook:&nbsp; </strong><a href=\"https://www.facebook.com/alison.h.katschkowsky?ref=bookmarks\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://www.facebook.com/alison.h.katschkowsky?ref=bookmarks</strong></a></p><br><p><strong>Join my Facebook Community:&nbsp; LIving your Ultimate Life through Fitness and Self Care</strong></p><p><a href=\"https://www.facebook.com/groups/743439322342659/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://www.facebook.com/groups/743439322342659/</strong></a></p><br><p><strong>Check out our retreats! </strong><a href=\"http://www.cufitnessretreats.com\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>www.cufitnessretreats.com</strong></a></p><br><p><strong>Instagram:&nbsp; @fitstylegal</strong></p><p><strong>Twitter:&nbsp; @ahkats</strong></p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/10170352-1110-476b-95ed-293e65266881/1564078318817-bae60598982d0d27220e333c04adc346.jpeg"}