{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F3e792b89-2ec3-4c9e-9a1a-ee270878a329","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"How to Find Freedom and Balance with Diet and Exercise with Robin Long from The Balanced Life\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/3e792b89-2ec3-4c9e-9a1a-ee270878a329\"></iframe>","title":"How to Find Freedom and Balance with Diet and Exercise with Robin Long from The Balanced Life","description":"Ever feel like you're drowning in parenthood, feeling trapped and stuck as you try to balance it all, especially when it comes to diet and exercise? You don't have to. This week, we welcome Robin Long from The Balanced Life to tell us about a better way.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/a1444ca9-557a-4da7-ad90-fe4ae802ff91/ehEZ_NvwmTW75S3tDdNnbvLl.jpg"}