{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F3e8ffe7d-5a2a-415a-87db-5723a3861d8c","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"2: From Gut to Heart: The Link Between Trauma, Emotional Health, and Digestive Problems with Liz Hutchinson - nervous system coach\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/3e8ffe7d-5a2a-415a-87db-5723a3861d8c\"></iframe>","title":"2: From Gut to Heart: The Link Between Trauma, Emotional Health, and Digestive Problems with Liz Hutchinson - nervous system coach","description":"Our blocked e-motions create dis-ease and how to strengthen your body\u2019s ability to find spiritual, mental and emotional health with a healthy gut, healthy emotions and regulated nervous system. \r\n\nToday, we\u2019re discussing: \r\n\n\n Ancestral trauma and intergenerational healing \r\n\n\r\n\n Reparenting - what it is and how to do it\r\n\n\r\n\n  How the nervous system connects to the chakra system \r\n\n\r\n\n  IBS and emotions, the nervous system \r\n\n\r\n\n  Gluten, probiotics and the gut \r\n\n\r\n\n  Anger - things every woman needs to know and a daily practice to implement today\r\n\n\r\n\n  The very next step you need to take on your e-motional and dis-ease healing journey \r\n\n\r\n\n\nAccess support trauma-healing with Certified Integrative Somatic Trauma Therapist - Sheridan Ruth: \r\n\nhttps://sheridanruth.com/expansion/ (Book your expansion call )\r\n\nhttps://www.instagram.com/_sheridanruth_/ (Connect on Instagram )\r\n\n\r\n\r\n\n\n\r\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/4b41f254-fcf3-484a-8417-2776a0f539be/23129069-1675175820786-654a376324564.jpg"}