{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F3eb8bfdb-7ba4-49a3-afab-b930bcb57eda","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Thriving After 80: Redefining Aging, Purpose, and Longevity with Michael J. Dorfman","description":"What if aging is not a decline but an expansion? In this episode of Divine Decode, host Pragya sits down with Michael J. Dorfman to challenge everything we have been taught about growing older. At 83, Michael shares how conscious habits, mindset shifts, and purpose-driven living can transform later life into a stage of growth and vitality.\nThis conversation is for anyone who fears aging, feels stuck in limiting beliefs about time, or wants to improve the quality of their years. Michael introduces the idea of the \u201cfifth stage of life\u201d and explains how nutrition, movement, community, and meaning work together to support long-term wellbeing.\u00a0\nAbout the Guest:\nMichael J. Dorfman is a certified health and nutrition life coach, investigative author, and advocate for whole food plant-based living. He lives in San Miguel de Allende, Mexico, and is currently writing The Longevity Wellness Revolution.\u00a0\nKey Takeaways:\n\n\nAging well begins with mindset, not age\n\n\nHealth must be cultivated long before retirement\n\n\nPlant-forward nutrition supports immunity and vitality\n\n\nNatural daily movement matters more than intense workouts\n\n\nPurpose and community are essential for longevity\u00a0\n\n\nHow to Connect With the Guest:\nWebsite: http://www.michaeljdorfman.com/\nWeekly articles on Substack : https://www.michaeljdorfman.substack.com/\nAlso on BlueSky and Facebook : https://www.facebook.com/michael.dorfman.353/\nWant to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik\u00a0\nDisclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik\u2122\ufe0f. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.\u00a0\nHealthy Mind By Avik\u2122\ufe0f is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it\u2019s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.\nWith over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.\ud83d\udc49 Subscribe and be part of this healing journey.\nContact:\ud83d\udcbc Brand: Healthy Mind By Avik\u2122\ud83d\udce7 Email: podcast@podhub.club\ud83c\udf10 Website: https://www.podhub.club/\ud83d\udccd Based in: India & USA\n\ud83c\udfa7 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik\ud83e\udd1d Be a guest: https://www.healthymindbyavik.com/beaguest\ud83d\udce9 Newsletter: https://healthymindbyavik.substack.com/\u00a0\n#podmatch #healthymindbyavik #podhub.club #healthyaging #longevity #plantbasedliving #mindsetshift #purposefulliving #wellnessjourney #aginggracefully #mentalwellness #holistichealth #lifelonggrowth #wellbeing\u00a0","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/2b7fa239-2704-4634-a3fe-00a665409caa/mzvmoc5wbmc.jpg"}