{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F3ec19b47-76c4-41fc-a146-923e6d85dbb9","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"PYP 108: Del Sroufe on the Joys of Planning Meals\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/3ec19b47-76c4-41fc-a146-923e6d85dbb9\"></iframe>","title":"PYP 108: Del Sroufe on the Joys of Planning Meals","description":"Thoughts on the episode? Let us know.Chef Del Sroufe is a master of efficiency, which is a good thing. As co-owner and head chef at Wellness Forum Foods, Del feeds a crazy amount of people every week. If he didn't have his act together, his business would be a hot mess of chaos and waste.Click to subscribe to the Mindset Mastery Memo.Support the show","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/570fba30-2bff-429e-ad0d-f6c75f852628/hnf8iy0c9rpb6r62qx8ec485aipw.jpg"}