{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F3ecec85d-30ee-444a-bff6-121a0226a657","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Not Just Travel Tips with Alastair Humphreys","description":"Alastair Humphreys is an adventurer, author, and keynote speaker. Alastair was named a National Geographic Adventurer of the Year for his pioneering work on micro-adventures. This concept encourages people to go outside their comfort zone and have cheap, simple, and short\u2014yet effective\u2014adventures close to their homes. His blog and books, including The Boy Who Biked the World and The Doorstep Mile, brim with insights and tips to help average people live more adventurously.Alastair joins me today to discuss how we can live adventurous lives\u2014even in our everyday world. He describes how his early love for reading inspired him to be an adventurer and why he declined an opportunity for a more traditional, stable career as a high school teacher. He explains \u201cmicro-adventuring\u201d and the importance of directly experiencing nature in any shape, form, or capacity. Alastair also highlights the difference between exploration and adventure, describes how curiosity links them and underscores what adventure can teach us about life.\u00a0\u201cExploration is adventure plus purpose and discovery. There\u2019s something extra to it, beyond just the excitement, desire, and curiosity to go somewhere new and have a fantastic time.\u201d - ~Alastair Humphreys\u00a0This week on Kathy Sullivan Explores:* Alastair\u2019s background and childhood in the countryside* His university education and year of teacher training* Alastair\u2019s bike adventure around the world and how he made it work* Why Alastair is thankful for the earlier stages of blogging and the internet* Microadventures and the importance of bringing more adventure into our everyday life* The impact of seeing and experiencing nature* The culture of \u201cassured\u201d experience and why it\u2019s an impediment to adventure* Guidelines for adventurers and overcoming the \u201cdoorstep\u201d mile* A nugget of exploration wisdom from T.S. Elliot* Alastair\u2019s current adventure in book-writingResources Mentioned:* Book: Living Dangerously: The Autobiography of Ranulph Fiennes by Ranulph FiennesOur Favorite Quotes:* \u201cPaying attention, being astonished, and telling about it\u2014to steal from Mary Oliver\u2014is a good way to be.\u201d - Alastair Humphreys* \u201cAdults are so boring. Children are curious and playful and adventurous in a way that us adults could do a little more learning from.\u201d - Alastair Humphreys* \u201cThe bicycle is the perfect exploration vehicle: it\u2019s cheap, it\u2019s quick, but not too fast, and, above all, you\u2019re free\u2014you can literally go anywhere on the planet.\u201d - Alastair Humphreys\u00a0Connect with Alastair Humphreys:* Alastair Humphreys Website (https://alastairhumphreys.com/)* Book: The Doorstep Mile: Live More Adventurously Every Day* Book: Microadventures: Local Discoveries for Great Escapes* Book: The Boy Who Biked the World: The Complete Collection* Alastair Humphreys on Instagram (https://instagram.com/al_humphreys)* ","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/1dfd0129-13dd-4580-97c9-75e77f559ffc/1472142-1680641322.jpg"}