{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F3f766da5-0760-43ef-8ba6-758c10813be5","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Episode 174 - Resistance\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/3f766da5-0760-43ef-8ba6-758c10813be5\"></iframe>","title":"Episode 174 - Resistance","description":"In this episode, we talk about that invisible but powerful force that keeps us from doing what we think or say we want to do. I define resistance as all the stories, excuses, reasons, interruptions, distractions and all the rest that keep us from doing what we have told ourselves we would do.  \n\n \n\nSometimes we rail at this pushback. We can\u2019t understand it, or we interpret it as a \u201csign\u201d that we shouldn\u2019t be doing something. The truth is that resistance is like gravity, it is necessary and valuable for us to fight through this challenge in order to grow in talent and execution. You can win the war against resistance by taking small steps, not criticizing yourself and celebrating small victories. ","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/5ea03d80-83e4-4b87-a331-f9ac3e92f6e2/podcast-174.jpg"}