{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F3fc11af0-ba09-4e33-9842-3c32d6e47082","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Living Into Your Document - Lisa Catto\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/3fc11af0-ba09-4e33-9842-3c32d6e47082\"></iframe>","title":"Living Into Your Document - Lisa Catto","description":"It\u2019s one thing to create a document with declarations about who you are being in the world. It\u2019s quite another to first do the deep work that uncovers the beliefs and judgments that have driven past behavior. Lisa Catto has been doing that kind of work on herself since reading The Ultimate Coach\u2014and she continues to evolve every day as a result.\n\nIn this conversation with host Meredith Bell, Lisa describes how she\u2019s developed habits around acknowledgements and gratitude. She considers herself a work in progress, and you\u2019ll be inspired by her willingness to receive feedback graciously, without the need to defend or justify her behavior, in the spirit of learning and growing.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/3c545908-c57f-4220-a2a0-d3e74fac0bb8/fWvYMYEZZkoH2tezMkGg7vvG.jpg"}