{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F40ab7fc9-0292-4e50-96b0-2d3b4289374d","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Confinement Chaos\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/40ab7fc9-0292-4e50-96b0-2d3b4289374d\"></iframe>","title":"Confinement Chaos","description":"In this episode, Tracy continues to offer help to those who are struggling with being confined to their homes during the COVID-19 Quarantine. Tracy presents an overview of the two types of people who generally struggle with \u201cConfinement Chaos,\u201d and presents some examples of common problematic thought patterns that can create or increase chaos in the mind under quarantine. Tracy presents the RADICAL Approach that can help both types of people Calm the Chaos of Confinement.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/66ffc539-1243-4fd3-b750-e32b8e9f95cc/confinement-chaos-1400x1400.png"}