{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F41ba7512-6cba-432b-8e34-e6aa97437f6e","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Will You Be Better For It?\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/41ba7512-6cba-432b-8e34-e6aa97437f6e\"></iframe>","title":"Will You Be Better For It?","description":"Wouldn't it be cool if we all had beauty bursting from our minds like the blooms of a flower? Imagine if we had beautiful arrangements of thoughts, creativity, kindness and love brightening up the world around us with their vibrant color.\n\nThe good news is, this symbolically is within the realm of possibility, but it takes a conscious effort of awareness on our part when it comes to the food, knowledge, relationships or entertainment that we put in us, on us and around us.. \n\nMind bursting beauty requires that we pay attention to what we\u2019re putting into our body and what it is generating back out. \n\nWe have to ask ourselves\u2026 \n\nIs this thing that I\u2019m about to \u201cconsume\u201d something that I want as a part of me?\nWill it leave me calmer or agitated? \nWill it make me more compassionate or stir up anger, and leave me feeling disconnected and depressed? \nWill I be better for it?\n\nToday on The Karen Kenney Show, we\u2019re talking about reclaiming our power to choose what goes into our mind and our sphere of influence - just like we do with the food we nourish our bodies with.\n\nSlowing down and making more conscious choices gives us the chance to play a proactive role in our own happiness and healing!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/22c50850-e75c-4734-b25e-87faf90de9ff/2026-Podcast-Artwork-512KB.jpg"}