{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F426bb3cd-6492-42de-9345-7fcde431b40c","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Ep. 8  How To Embrace Messy Life Transitions w/ Tiffany Lanier\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/426bb3cd-6492-42de-9345-7fcde431b40c\"></iframe>","title":"Ep. 8  How To Embrace Messy Life Transitions w/ Tiffany Lanier","description":"In this episode, Joy has a candid conversation with Tiffany Lanier on navigating and embracing messy life transitions. After navigating postpartum depression, launching a business, and a cross country move, Tiffany found herself mourning the loss of her former self and searching for a way to reconcile her new role as mother and thriving entrepreneur. Today she shares lessons on embracing life transitions, how a morning routine changed her life, why she decided to extend maternity leave despite loving her work, and her waiting to exhale moment. We also laugh our way through advice she'd give her younger self.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/37bfd55b-7dfb-4874-8026-5ff4f194ecf2/1K1ryF9-bC2rG2xs71ruZ7JD.jpg"}